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Steak Cook Time Calculator

Choose your cooking method

Enter the thickness of your steak (0.5" to 2.25")

Choose your preferred level of doneness

Steak Cook Time Calculator

Get perfectly cooked steak every time with our Steak Cook Time Calculator. Whether you’re grilling or pan-searing, this calculator helps you determine the ideal cooking time based on your steak’s thickness and desired doneness.

Why Use This Calculator?

  • Perfect Doneness: Achieve your desired level of doneness every time
  • Multiple Methods: Supports both grilling and pan-searing
  • Temperature Guide: Get target internal temperatures for each doneness level
  • Thickness Adjustments: Precise timing based on steak thickness

How to Use It

  1. Select your cooking method (grill or pan-sear)
  2. Enter your steak’s thickness
  3. Choose your desired doneness level
  4. Get cooking times and target temperatures

Steak Doneness Guide

Different doneness levels require different internal temperatures:

  • Rare: 125°F (52°C)

    • Red, cool center
    • 75% red
  • Medium Rare: 135°F (57°C)

    • Red, warm center
    • 50% red
  • Medium: 145°F (63°C)

    • Pink center
    • 25% red
  • Medium Well: 150°F (66°C)

    • Slightly pink center
    • 10% red
  • Well Done: 160°F (71°C)

    • No pink
    • Brown throughout

Tips for Perfect Steak

  1. Preparation

    • Bring steak to room temperature before cooking
    • Pat dry with paper towels
    • Season generously with salt and pepper
  2. Temperature

    • Use high heat for both grilling and pan-searing
    • Preheat grill to 450°F (232°C)
    • For pan-searing, use a very hot cast-iron skillet
  3. Technique

    • Don’t flip too often (once is ideal)
    • Use tongs, not a fork
    • Let rest for 5-10 minutes after cooking
  4. Equipment

    • Use a meat thermometer for accuracy
    • Choose thick-bottomed pans for even heating
    • Clean and oil grill grates before cooking

Common Use Cases

  • Home Grilling: Perfect for backyard barbecues
  • Restaurant Service: Consistent cooking times for service
  • Special Occasions: Impress guests with perfectly cooked steaks
  • Meal Prep: Plan cooking times for multiple steaks

Frequently Asked Questions

Q: Should I let the steak rest after cooking?
A: Yes, always let your steak rest for 5-10 minutes after cooking. This allows the juices to redistribute throughout the meat.

Q: Why is my steak’s internal temperature rising while resting?
A: This is called “carryover cooking.” The temperature can rise 5-10°F during resting, so remove the steak slightly before reaching target temperature.

Q: How do I test doneness without a thermometer?
A: While a thermometer is most accurate, you can use the finger test:

  • Rare: Feels like your cheek
  • Medium: Feels like your chin
  • Well-done: Feels like your forehead

Important Notes

  • Cooking times are estimates; use a meat thermometer for accuracy
  • Thicker steaks need lower heat to cook evenly
  • Different cuts may require slight adjustments
  • Always let meat rest after cooking

Remember, these are guidelines - factors like meat temperature before cooking, exact heat level, and steak cut can affect cooking times. Use a meat thermometer for the most accurate results, and adjust based on your preferences and experience.

Steak Cook Time Calculator updated at